Ballet 18+ (5:30pm Class)
 
Discover a welcoming and energising Adult Ballet Class designed for all levels, from complete beginners to experienced dancers looking to refine their technique. These sessions aim to build confidence and technique in a fun and supportive environment.
 
Each 2-hour session begins with a 30-minute Progressing Ballet Technique (PBT) segment — a focused strength and conditioning programme that helps improve core stability, alignment, and muscle awareness. This element is specifically designed to support safe training and reduce the risk of injury, while enhancing overall performance.
 
Following PBT, enjoy a 1 hour 30 minute ballet class that includes barre work, centre practice, and creative work. The class builds strength, flexibility, coordination, and musicality in an inclusive and encouraging setting.
 
Term Dates:

Summer 1: w/b 13th April 2026 – w/b 18th May 2026 (6 weeks)
Half Term: 25th May 2026 – 29th May 2026
Summer 2: w/b 1st June 2026 – w/b 6th July 2026 (6 weeks)
 
Pricing:
Half Term Rate: £60 (equivalent to £10 per session)
Full Term Rate: £108 (includes a 10% discount, equivalent to £9 per session)
Drop-in Rate: £12 (must be pre-booked)
 
Location: IMPELO, Arlais Rd, Llandrindod Wells LD1 5HE
When: Fridays, 5:30pm – 7:30pm
Teacher: Amy
What to Bring:
Please bring water and a Pilates/Yoga mat for the conditioning (PBT) portion of the class.
 
Booking is essential — all drop-ins must be pre-booked in advance.
 
Whether you're returning to dance or stepping into the studio for the first time, this class offers a balanced approach to technique, fitness, and enjoyment.